Know Your Limits

Enjoy your nights out (and the mornings after!) even more with this essential guide to the effects of alcohol and knowing your limits. This informal course offers tips and advice for enjoying your drink without causing harm to yourself and others. Suitable for ages 10 to 28.

What the workshop focuses on

• If men really handle drink better than women
• The physical effects of alcohol on the body
• How alcohol affects group dynamics during a social occasion
• The alcohol unit contents of drinks
• How to enjoy alcohol safely
• How to know your limit